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Category: Sleep Deprivation

  1. If You Can't Change How Your Baby Sleeps Right Now, Here's What You CAN Change.....

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    If you can’t change how your little one sleeps right now heres what you CAN

     

    It can be really hard to change how your baby sleeps when you’re not sure how, are probably chronically sleep deprived, lacking in confidence and probably in patience too.  Changing another person’s habits, never mind those of your baby can be tough but changing your own sleep habits so your better able to  cope with sleep deprivation in the short term is much easier! â €

  2. 4 Ways To Cope With Sleep Deprivation

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    4 ways

    So you’ve been doing this parenting gig for a while now and so far it’s going ok. You’ve figured out what to do when  they get hungry , and you can now change a nappy without too much poop ending up on your forehead,  You haven’t murdered them yet and they’re growing thriving and gaining weight nicely… just that one thing  that eludes you  is sleep!!