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Hey first time mum or mummy to be
Congratulations! This is an exciting time for you. After you give birth you’ll probably feel every emotion under the sun, joy, excitement, maybe some anxiety and fear of the unknown.
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Are you using white noise to help your baby sleep? I’ve only used white noise as a sleep aid for about 3 or 4 years but it can be soooo useful to help your little settle and sleep well at night. When used correctcly white noise can be a really usefull tool for helping your baby to calm ans settle to sleep and even stay asleep longer.
After doing a bit of research and trial and error i’ve found the best way to use white noise and I'm sharing my tips with you so you can help your little one