I've been asked this question a lot recently ( in various guises) What to do when your toddler refuese to sleep alone or to settle to sleep without you. Its particularly frustrating when previously your toddler would go to sleep with ease and minimal fuss but now insist you stay with them.
You don't have to leave them to cry ( At all) here are 2 gentle methods you can use at bed time that help to calm and relax a toddler whos anxious to keep you close at bedtime. These techniques are gentle, build trust between you and your little one and should work within less that 2 weeks to get your toddler back to sleeping more independently!
Watch the video and let me know what you think in the comments below!!
If you are reading this because you have a baby or toddler who your struggling to get to sleep here are a few ways i can help you get more sleep, whenever you're ready.
1. You can join my community over on Facebook for sleep deprived mums wanting more gentle and respectful soultions to their babies sleep problems. Connect with me there and other mums who share your mission for more sleep using more gentle and child focussed methods. I created it to be space for commeraderies, support, inspiration or even just a safe space to come and have a good old whinge when sleep deprivation is kicking your butt! To join us over on FB Click Here!
2. If your thinking about maybe sleep training your baby i have a free baby sleep class that can help you decide on how to sleep train your baby or toddler and 7 Key points to think about before you sleep train so that when you do start you see success quickly and with as little stress as possible. To access that free training Click Here....but hurry as i will be taking that free training down very soon
3. You can work with me privately to help get you and your baby or toddler sleeping through the night. We can work together and plan a sleep solution speciifically for you and your family and have me hold your hand, offerif emotional support and accountability to help you confidently shape how your baby or toddler sleeps To book a session with me click here to select a package that suits you and book our sessions together or email me for a free discovery call where we can chat and see if working together is a good fit for both of us!!
Having a toddler who refuses to sleep can be super challenging. Finding soluitons for toddler sleep that are gentle and evidence based can be even more challenging....until now. I've worked with families with children under 2 for nealry 20 years both day & night. I cretaed this ebook with 10 of my top tips to help you get yoour toddler or preschooler sleeping again. You can download it to your Kindle or Smartphone or tablet, and implement the tips of your choice right away!! Click here to download your toddler sleep ebook for FREE right here click here ( or click the pic!)