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  1. #NightNannyDiaries 

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    Sometimes they just need……

  2. Coping During A Heatwave - Keeping Your Baby Cool Overnight

     

    Pin Keeping Cool Overnight (1)

    Summer is officially here in the UK but we are not used to such glorious weather very often!!  This heat is fantastic but makes life difficult for the older and younger members of the family. The sun feels glorious during the day but at night the stickiness and heat is no fun for any of us in particular the babies. Even babies who sleep through the night will struggle in this heat.  Here are my top tips to help make night times more comfortable for your little one and help them continue to get the sleep they need  despite the hot sticky weather. 

  3. sleep regression blog post pic

    Hey mummies/mommies

    My guess is, if you're reading this right now, is  you have a baby or a toddler who WAS a pretty good  sleeper but now seemingly out of nowhere their  former sleep habits have disappeared and they're now waking a few times over night, or the 2 brief wake ups overnight have become 5 to 6 wake ups overnight, you’re clueless as to why. They're not teething, they haven't been ill and Sleep and night feeding has been upside down for too long for it to be a growth spurt. 

    So what the eff is going on? 

    Well it's possible your little one is experiencing A SLEEP REGRESSION which is both a blessing and a curse. 

  4. Read this if you Would like some help and support to improve how your baby or toddler is sleeping?

     

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    Is feeling more confident as a mum,and connected with your baby or toddler but also getting more sleep a priority for you and your family.

     

    Have you been struggling to manage your little ones unpredictable sleep habits for a while and starting to feel exhausted overwhelmed and a little (or a lot) inadequate?



    Why not join us in The Soundly Sleeping Club.

    The Soundly Sleeping Club is my online group program designed for mums just like you.

    I created the club to support, empower  amazing but tired mums like yourself and share with you the norms of infant sleep and development & how you can teach your little one to be amazing little sleeper.

     

    You’ll feel confident, empowered, supported hopefully well rested & less tired and most importantly you’ll have  a stronger connection with your little one.



    ⚫️You might have a cat napper who sleeps for 30/45  mins and wakes up.

     

    ⚫️Or a bedtime battler who resists sleeps then passes out and wakes up at the crack of dawn raring to go

     

    ⚫️Or you may have a little one whom you know is terribly tired yet struggles and fights sleep and wakes up frequently overnight unhappy but just can't or won't sleep.

     

    ⚫️Or perhaps you have a little one who sleeps soundly in bed with you but refuses to sleep happily anywhere else. And you want your bed back!!

     

    Soundly Sleeping Club members who sign up This April will receive: