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Category: Personality/Temperament

  1. Spring Forward - Preparing your little one for daylight saving time & losing an hour of sleep

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    Spring Forward (1)

    Daylight Savings TIme (DST) is fast approaching meaning the clocks will be changing soon here in the UK and will be moving forward by 1 hour.

    On the last sunday in March every year our clocks ‘spring forward’ an hour at 1 am ( making it 2am) marking the start of British Summer time. This year the clocks change on Sunday March  25th.

    This means we lose an hour of sleep but  great news for parents of little ones who like to wake up ready to party at the butt crack of dawn!

    So in anticipation of Spring forward should you plan ahead for the time change?

    That all depends on you & your little one, your little ones personality and ability to cope with overtiredness and slight change will determine how you might  decide to prepare for the clock change.