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Category: Co - Sleeping

  1. How To Use White Noise To Get More Sleep.

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    white noise

    Are you using white noise to help your baby sleep?  I’ve only used white noise as a sleep aid for about 3 or 4 years but it can be soooo useful to help your little settle and sleep well at night. When used correctcly white noise can be a really usefull tool for helping your baby to calm ans settle to sleep and even stay asleep longer.

    After doing a bit of research and trial and error i’ve found the best way to use white noise and I'm sharing my tips with you so you can help your little one

  2. 4 Ways To Cope With Sleep Deprivation

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    4 ways

    So you’ve been doing this parenting gig for a while now and so far it’s going ok. You’ve figured out what to do when  they get hungry , and you can now change a nappy without too much poop ending up on your forehead,  You haven’t murdered them yet and they’re growing thriving and gaining weight nicely… just that one thing  that eludes you  is sleep!!