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  1. Sleep Regressions: The Blessing & The Curse.

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    sleep regression blog post pic

    Hey mummies/mommies

    My guess is, if you're reading this right now, is  you have a baby or a toddler who WAS a pretty good  sleeper but now seemingly out of nowhere their  former sleep habits have disappeared and they're now waking a few times over night, or the 2 brief wake ups overnight have become 5 to 6 wake ups overnight, you’re clueless as to why. They're not teething, they haven't been ill and Sleep and night feeding has been upside down for too long for it to be a growth spurt. 

    So what the eff is going on? 

    Well it's possible your little one is experiencing A SLEEP REGRESSION which is both a blessing and a curse. 

  2. [Day Five] The Sleep Thieves - Intellectual Thieves of Sleep Part Deux

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    [Day Five] Intellectual Thieves of Sleep




    Hello & welcome to Day Five of Sound sleep week


    Today we will cover a bit more of the intellectual thieves of sleep

    Yesterday we looked at personality and temperament types of our little ones and how certains types respond in various situations including sleep.

  3. [Day Four] The Sleep Thieves - Intellectual Thieves of Sleep

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    [Day Four] The Sleep Thieves - Intellectual Thieves of Sleep


    Hello lovely mums

    Welcome to day four of Sound Sleep Week

    Over the last 3 days we’ve talked about journaling and awareness of your situation. And how looking at behaviour and activity and asking questions can help you find the cause of your little one's struggles Sleep wise.