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  1. Where Do I Begin? How To Change Your Little One's Sleep Habits.

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    awakewindows

     

     

  2. Does Rocking or Cuddling To Sleep Cause Sleep Problems?

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    sleep problems

    The general consensus with most sleep experts is that rocking your baby to sleep will eventually become a crutch for your baby. Meaning that anytime they wake you will always have to rock or cuddle your baby in order to get them back to sleep.

    Well I’m writing this to give MY opinion on the whole rocking to sleep issue.

    Rocking or cuddling your little one to sleep is not going to cause sleep problems and is definitely not the reason why your little one isn’t sleeping. Some experts say that if you cuddle or rock your baby to sleep then you’ll always have to do so, it will become a “bad” habit or a crutch. That’s not 100 percent true but it’s not a lie either. Some little ones, depending on the individual personality

  3. 4 Ways To Cope With Sleep Deprivation

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    4 ways

    So you’ve been doing this parenting gig for a while now and so far it’s going ok. You’ve figured out what to do when  they get hungry , and you can now change a nappy without too much poop ending up on your forehead,  You haven’t murdered them yet and they’re growing thriving and gaining weight nicely… just that one thing  that eludes you  is sleep!!