Posted on
I've been asked this question a lot recently ( in various guises) What to do when your toddler refuese to sleep alone or to settle to sleep without you. Its particularly frustrating when previously your toddler would go to sleep with ease and minimal fuss but now insist you stay with them.
You don't have to leave them to cry ( At all) here are 2 gentle methods you can use at bed time
Posted on
Separation Anxiety and Sleep ( or the lack of it!)
Many mums ask me about separation anxiety and know and expect it to rear its ugly head at the 9 month mark causing crying clinginess crankiness and sometimes sleepless nights. A lot of mums don't realise that separation anxiety, while difficult to deal with in the short term , is a good thing and that it can rear its head during the toddler years too sometimes having an even bigger impact on sleep ( or the lack there of)
Posted on
Hello lovely mums
Over the last 3 days we’ve talked about journaling and awareness of your situation. And how looking at behaviour and activity and asking questions can help you find the cause of your little one's struggles Sleep wise.