Category: Normal Infant Sleep

1. Contact Napping - How To Move Away From it Gently!

   Posted on 2:00pm Tuesday 1st Mar 2022

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   How to move away from contact napping 

2. 10 Top Tips To Get Your Toddler & Preschooler Sleeping.

   Posted on 12:00pm Thursday 10th Jan 2019

    

   Sleep difficulties with toddlers is more common than many mums realise. The toddler years are a tricky phase for your little one, no longer a baby but not quite a big boy or girl just yet. The toddler age can be a confusing time for your little one, they may yearn for freedom and independence but still need to security of knowing mum or dad are nearby should they need them. 

3. Newborn Sleep Tips For The First Time Mum

   Posted on 12:00pm Saturday 5th Jan 2019

   

   Hey first time mum or mummy to be

   Congratulations! This is an exciting time for you. After you give birth you’ll probably feel every emotion under the sun, joy, excitement, maybe some anxiety and fear of the unknown. 

4. Tackle Things 1 At A Time- Baby Steps In The Right Direction Is Still Progress

   Posted on 10:35am Monday 10th Dec 2018

   

   If your little one isn’t sleeping you might be considering sleep training or modifying of some sort, you might be worried or even feeling overwhelmed by the task.â €
   Should I change my daily routine?⠀⠀
   Should my baby be napping more? â €
   Is my baby napping too much? â €

5. ....Are You Prepared To Do It EVERY Time You Want Your Baby To Sleep?

   Posted on 12:30pm Friday 13th Jul 2018

   

   ....Are You Prepared To Do It EVERY Time You Want Your Baby To Sleep?

   If you are..... then please feel free to click away from this page or ignore everything i'm about to say. 

6. If You Can't Change How Your Baby Sleeps Right Now, Here's What You CAN Change.....

   Posted on 2:15pm Sunday 8th Jul 2018

   

    

   It can be really hard to change how your baby sleeps when you’re not sure how, are probably chronically sleep deprived, lacking in confidence and probably in patience too.  Changing another person’s habits, never mind those of your baby can be tough but changing your own sleep habits so your better able to  cope with sleep deprivation in the short term is much easier! â €

7. Did You Know 15- 20% of 6- 18 month olds......

   Posted on 5:15pm Tuesday 19th Jun 2018

   

    

   Did you know that only between 15-20% of babies ages between 6-18mths old sleep through the night for a period of 10-12 hours â €