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    It’s a common assumption that babies and toddlers grow out of their poor sleeping habits, on occasion that can be true, many children can outgrow poor sleep habits and sleep longer  at night those children and families are fortunate but what about those babies and toddlers who don’t. I get many enquiries from mothers who are still struggling with getting their 3 & 4 year olds to sleep all night.

    In my experiences as a sleep coach and night nanny and through self-study I have come to realise that contrary to previous thoughts children don’t just wake up overnight out of hunger. 

  2. nap time

    How I get 12 toddlers to nap EVERYDAY at nursery!


     At nursery, a few weeks back we had a perspective parent make an impromptu visit to the nursery, I was in the baby room with 12 sleeping toddlers and the dad came in on tiptoes awe struck.

    “How do you do this? We have a nightmare getting Netty to nap.”

    It was 12.55 and all 12 of my babies were fast asleep. 

  3. Let's talk!

    Hey Mammas (& pappas too)

    I need your help. I have a goal!

    My goal is to speak to a minimum of 50 mums & dads by the end of this's why

    I'm right in the middle of creating 2 programs. The first is going to be free and a course that mums and dads can do at home to improve how well they're little people sleep at night. The second is similar to the first but will be much more in depth and designed for parents who need a plan of action AND help to implement that plan too, before I can complete them I need to know that it's going to benefit YOU. It is for you after all

    I need to know that it will solve your problems but in order to do that I need to know exactly what those problems are......That's where I need your help.

    I want to TALK not email, but actually have a conversation with as many parents as possible my minimum goal is 50 but the more the better.

    If you would like the opportunity to talk to me, I'd love to talk to you. We can talk by telephone or we can video chat. I'll ask you what your biggest struggles are and a few other questions and in return you can pick my brain and get some tips and advice that could help your baby sleep better.

    As an added BONUS for every parent i speak to I'll enter your name not once but TWICE into a draw and on JUNE 10th I'll give 5 parents my Snooze Express Deluxe sleep solution worth £74 for FREE ( have a look at the website to see what that includes if you're curious. )

    If that sounds like something you'd like to win here's what you need to do!

    1. Share this post via The Facebook share button with all your friends & family.

    2. Drop me an email (or FB message) to 
    With the subject line : LETS TALK


    A: your name & location (I don't need your address)

    B: Your telephone number if based in the UK 

    your Skype /FaceTime username/number if you are outside the UK

    C: the times you are available to chat with me ( please allow at least 20 mins so we can have a good conversation too)

    I'm so excited to talk to you all!

    Please share and comment under for your friends or anyone you know who would love to be in with a chance of getting some free sleep help!


  4. Hey Mamas

    My latest video blog is below and in it i discuss how to recognise your baby's sleep cues and i also answer some questions that were emailed in, that i didnt get a chance to reply to.

    I often answer questions that are similar via video blog so if you have burnin question for me regarding your baby and how they sleep. Email me or send a message to the facebook page here.