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Check out the replay of my facebook live where i shared a technique called 'fading' which you can use to help to reset sleep hygiene if your toddler spends hours falling asleep after the bedtime routine. Also i share how to prepare your toddler for ditching
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Sleep difficulties with toddlers is more common than many mums realise. The toddler years are a tricky phase for your little one, no longer a baby but not quite a big boy or girl just yet. The toddler age can be a confusing time for your little one, they may yearn for freedom and independence but still need to security of knowing mum or dad are nearby should they need them.
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Hey first time mum or mummy to be
Congratulations! This is an exciting time for you. After you give birth you’ll probably feel every emotion under the sun, joy, excitement, maybe some anxiety and fear of the unknown.