» Listings for November 2018

1. The 4 Month Sleep Regression Doesn't Exist!

   Posted on 12:00pm Thursday 29th Nov 2018

   There's no such thing as the 4 month regression

   You may have heard of sleep regressions before, a sleep regression is a developmental progression that has an impact on way a baby or toddler in some way. It could be that your baby used to sleep through the night and now wakes up again to feed, or your baby waking more frequently overnight than before. They typically occur around the ages of 4 months, 9 months, 12 months, 18 months and around every 6 months or so in the toddler years. However  the '4 month regression' that happens first  cannot really be 

2. Improve Overnight Sleep By Optimising Daytime Naps

   Posted on 12:05pm Tuesday 27th Nov 2018

   

   I'm so excited!!

   Yesterday I had a client win by changing just 1 thing!!!

   We managed to reduce 2 hourly wake ups overnight to just 1 wake up between 7pm and 6 am in just one day!!

    

    

    A little background info...    

3. Toddler Sleep Workshop Jan 31st 2019

   Posted on 10:00pm Monday 19th Nov 2018

   

   When toddlers struggle with sleep it can seem even harder to keep them in bed and get them to sleep. And what worked when they were babies won’t work now. â €

   At this workshop we will cover:

   Normal Toddler sleep and what it looks like.

   Why toddlers & Pre schoolers struggle