Have you started sleep training your little one and feeling as though its just not working? Perhaps your baby is crying for hours despite you trying to soothe them, or maybe your just not feeling confident in your method and resort t feeding to sleep or rocking to sleep after 30 mins because you just feel so uncertain. If this is you i created this video just for you!!

They’re dribbling constantly, everything they get their hands on goes in their mouths and they are fussy, clingy and crying a lot more than usual! And sleep 💤 what’s that?

They must be teething right?

Whilst it’s possible that your baby could be cutting a tooth (some babies cut teeth as early as 6 months, some babies have even been born with teeth  this is rare.)

A lot of mums suspect that sleep challenges along with the sudden crankiness and crying along with dribbling & everything your baby grabs going in their mouths is down to  

Check out the replay of my facebook live where i shared a technique called 'fading' which you can use to help to reset sleep hygiene if your toddler spends hours falling asleep after the bedtime routine. Also i share how to prepare your toddler for ditching  

Sleep difficulties with toddlers is more common than many mums realise. The toddler years are a tricky phase for your little one, no longer a baby but not quite a big boy or girl just yet. The toddler age can be a confusing time for your little one, they may yearn for freedom and independence but still need to security of knowing mum or dad are nearby should they need them. 

Hey first time mum or mummy to be

Congratulations! This is an exciting time for you. After you give birth you’ll probably feel every emotion under the sun, joy, excitement, maybe some anxiety and fear of the unknown. 

I often find toddlers find it hard to fall asleep sometimes. With brain development and their increasing understanding of the world around them toddlers and preschoolers often find switching off and relaxing enough to fall asleep a challenge but harnessing the power of their imagination 

If your little one isn’t sleeping you might be considering sleep training or modifying of some sort, you might be worried or even feeling overwhelmed by the task.â €
Should I change my daily routine?⠀⠀
Should my baby be napping more? â €
Is my baby napping too much? â €

After the 4 month regression, comes the 9 month regression, much like the 4 month regression not every baby's sleep is impacted by developmental growth but if you understand what can  

There's no such thing as the 4 month regression

You may have heard of sleep regressions before, a sleep regression is a developmental progression that has an impact on way a baby or toddler in some way. It could be that your baby used to sleep through the night and now wakes up again to feed, or your baby waking more frequently overnight than before. They typically occur around the ages of 4 months, 9 months, 12 months, 18 months and around every 6 months or so in the toddler years. However  the '4 month regression' that happens first  cannot really be 

I'm so excited!!

Yesterday I had a client win by changing just 1 thing!!!

We managed to reduce 2 hourly wake ups overnight to just 1 wake up between 7pm and 6 am in just one day!!

 A little background info...